Una bella giornata in palestra

(A Good Day at the Gym)

25 cards left
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1 / 25
He needs energy for the workout today.
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2 / 25
he smiles when he remembers the help kind from Maria.
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3 / 25
his favourite hobbies they are going by bike and going to the gym.
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4 / 25
The sun it shines still and the sky it is blue.
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5 / 25
He works in an office as a project manager.
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6 / 25
“I feel strong and alive.”
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7 / 25
Tom he is again happy and he enters.
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8 / 25
He thinks about his goals for next week.
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9 / 25
Today it is Saturday morning.
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10 / 25
He wants to train the legs, so he does squats, extensions, curls and the leg press.
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11 / 25
maybe there is a problem with the payment?
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12 / 25
Sitting in the sauna, Tom he feels at peace.
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13 / 25
He likes to move and do sports in his free time.
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14 / 25
after the run he goes to the weights area.
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15 / 25
“I want really to work out today,” he says softly.
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16 / 25
he takes breaks short to drink water.
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17 / 25
He feels full of energy and ready to start.
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18 / 25
The room it is full of energy and movement.
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19 / 25
Tom is confused.
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20 / 25
Maybe tomorrow he will go by bike if the weather it is nice.
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21 / 25
He has a healthy breakfast with fruit, yogurt, bread and a protein shake.
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22 / 25
It is a good day for Tom, and he knows that he will sleep well tonight.
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23 / 25
her name it is Maria.
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24 / 25
Tom he feels part of a group, even if everyone they work out alone.
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25 / 25
Then he prepares his bag for the gym.
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