Een goede dag in de sportschool

A Good Day at the Gym

About this Story

Author:

Genre: language learning short story

Language: Dutch

Level: A1

Number of words: 800

Summary

On a sunny Saturday, Tom, a 45-year-old project manager who loves staying active, plans a focused leg workout. After breakfast, he bikes to the gym, only to find his access card unexpectedly declined. Embarrassed but determined, he checks his payment and then asks at reception. Maria updates his account and the gate opens—problem solved.

Tom warms up on the treadmill and pushes through an intense leg session—squats, extensions, curls, and leg press—taking short water breaks amid the buzz of other trainees. Proud and spent, he unwinds in the quiet sauna, reflects on small setbacks and kind help, showers, and rides home under blue skies. Tired in the best way, he feels strong, peaceful, and ready for the week ahead.

Download PDF

Download the PDF file of this story

Customize your PDF

Download this story as PDF for offline use

Download PDF

Listening Mode

Listen to the full version of this story without text. Perfect for practicing your listening skills or enjoying the story as a true audio experience.

Go to story

Drills

Practice your language skills with interactive exercises. Choose a mode and a number of questions.

Writing — answer in English

See a sentence in Dutch and type the meaning of the highlighted phrase in English.

Writing — answer in Dutch

See a sentence in Dutch and type the sentence in Dutch.

Audio — answer in English

Listen to the sentence in Dutch and fill in the missing meaning in English.

Audio — answer in Dutch

Listen to the sentence in Dutch and fill in the missing word or phrase in Dutch.

Mixed drill

A balanced mix of all four drill types. The ultimate test of writing and listening skills.

Back to all Dutch A1 stories